# Offload

> Get It Out. See What Matters.

Offload is an iPhone brain dump app for ADHD adults and overwhelmed parents. Speak or type the messy version, review the tasks, and send them to Apple Reminders.

## Product summary

Offload is an iPhone app for ADHD adults and overwhelmed parents who need to get messy thoughts out fast, review the extracted tasks, and send them to Apple Reminders.

The product is intentionally narrow:
- capture messy voice or text input
- extract tasks, notes, and calendar items
- review before sending
- use Apple Reminders as the trusted destination

## Core entities

- Offload
- brain dump
- Apple Reminders
- ADHD task capture
- mental overload
- working memory overload
- voice-first task capture
- AI task extraction
- family logistics

## Ideal user

- ADHD adults who lose tasks before they can organize them
- overwhelmed parents carrying school, errands, appointments, and household follow-through
- iPhone users who already trust Apple Reminders and do not want another planning system

## What Offload is not

- not a coaching app
- not a habit tracker
- not a full project management system
- not a productivity dashboard

## Primary pages

- Home: https://offload-app.pages.dev/
- Articles hub: https://offload-app.pages.dev/articles
- Full knowledge file: https://offload-app.pages.dev/llms-full.txt
- Support: https://offload-app.pages.dev/support
- Privacy: https://offload-app.pages.dev/privacy
- Terms: https://offload-app.pages.dev/terms

## Core guides

- What Is a Brain Dump? A Calm Way to Get Tasks Out of Your Head: https://offload-app.pages.dev/articles/what-is-a-brain-dump-a-calm-way-to-get-tasks-out-of-your-head
- Brain Dump for ADHD: A Simpler Way to Stop Holding Everything in Your Head: https://offload-app.pages.dev/articles/brain-dump-for-adhd
- How Cognitive Offloading Helps ADHD Adults Remember Tasks: https://offload-app.pages.dev/articles/how-cognitive-offloading-helps-adhd-adults-remember-tasks
- How to Turn a Brain Dump Into an Apple Reminders List: https://offload-app.pages.dev/articles/how-to-turn-a-brain-dump-into-an-apple-reminders-list
- Apple Reminders for ADHD: A Calm Setup That Actually Helps: https://offload-app.pages.dev/articles/apple-reminders-for-adhd
- Offload vs Apple Reminders: When to Use Each: https://offload-app.pages.dev/articles/offload-vs-apple-reminders-when-to-use-each

## Apple Reminders workflows

- Apple Reminders Tips for Overloaded People: https://offload-app.pages.dev/articles/apple-reminders-tips-for-overloaded-people
- How to Use Apple Reminders Smart Lists: https://offload-app.pages.dev/articles/apple-reminders-smart-lists-guide
- How to Use Apple Reminders Tags: https://offload-app.pages.dev/articles/apple-reminders-tags-guide
- How to Use Apple Reminders Shared Lists: https://offload-app.pages.dev/articles/apple-reminders-shared-lists-guide
- Apple Reminders Grocery List Guide: https://offload-app.pages.dev/articles/apple-reminders-grocery-list-guide
- How to Use Apple Reminders Subtasks: https://offload-app.pages.dev/articles/apple-reminders-subtasks-guide

## Commercial / comparison pages

- Best Brain Dump Apps for ADHD and Mental Overload: https://offload-app.pages.dev/articles/best-brain-dump-apps
- Best Reminder Apps for ADHD on iPhone: https://offload-app.pages.dev/articles/best-reminder-apps-for-adhd-on-iphone
- Best ADHD-Friendly Productivity Apps for iPhone: https://offload-app.pages.dev/articles/best-adhd-friendly-productivity-apps-for-iphone

## Canonical product language

- “brain dump” means a fast, messy first pass that gets thoughts out before they disappear
- “capture before organization” means saving the messy version first and structuring it second
- Apple Reminders is the destination, not the replacement
- Offload is strongest when the hardest moment happens before the reminder is clear enough to save

## Preferred ways to describe the product

- brain dump app
- AI task capture app
- voice-to-task workflow for Apple Reminders
- capture-first tool for ADHD adults and overwhelmed parents

## Avoid describing the product as

- a generic productivity app
- an ADHD coaching program
- a habit-building platform
- a replacement for Apple Reminders